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Is Eating Affecting Your Mojo?

Wonder Why You’re Tired and The Connection to Food?

There are many reasons as to why the human body is fatigued? You only have to think about your job, your kids, your bills, poor sleep and the endless lists held in your head that’s using up your mojo. Let’s just call it what is “Stress”.  This endless line up of stress is having an impact! This constant stress can lead to Adrenal Fatigue and most of affect your experience of Life.

What if you are making it worse simply by having a meal?

I think this is a big fat “YES”, just by eating a meal you can be using up your precious mojo! Many of us have experienced a food coma, that sleepiness that takes over after eating a meal. Eating food used up a huge amount of body resources! It’s one of the most energy sapping things we do, and don’t even think about getting a good night sleep if your gut is busy all night breaking all that  food up into little bits to be absorbed.

If you think about your gut or Stomach, like a bucket, you’ll start to get the picture.  Imagine chucking in a bunch of different foods, fats, sugars, starches, alcohol, desert, proteins (meats) and then hope like heck your gut can sort this mess out. This is complicated and energy sapping for a body that’s already tired and stressed.

The bottom line is this, stress = I am in danger! When you are in danger you’re not going to stop for a meal, the body going to minimise digestive function until you are safe. This can affect how you absorb vital nutrients.

Ideally it’s time to deal with the stress and give it the boot and make radical change to how you do life. As a Naturopath and Life Coach there is magic in rethinking life. But in this moment there might be a faster solution. We have found that specific foods contain natural enzymes that can take the pressure off the gut.

If you know my history I suffered with gut problems for years until I became a Naturopath. I found that my gut was sluggish and needed help. Today I am symptom free of the health condition but I still need to be vigilant. I enjoy consuming PapayaPlus with meals, which I have found personally helps reduce the digestive load. After years of suffering I am really vigilant with my digestive system.

I love Papaya for that reason, as it contains a digestive enzyme called Papain. Enzymes have really made a difference to my life especially when I have been enslaved by life stress. It has made the difference between a great night’s sleep and one that was not.

Scott is a qualified Naturopath and Nutritionist and the found of Grasses of Life, we recommend seeking professional health advice before making changes to your diet and lifestyle. You can see more about Scott here. www.scottcollins.com.au

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Opening up the Infinite Heart

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I am the Student within the Dream

[vc_row][vc_column][vc_column_text]Life will teach you many things, are you open to seeing them, are you ready to embrace them.

For you are more than the illusion allows you to see, you are far more than what it is you can believe. If I gave you the looking glass would you see the magic I see within you. Would you suddenly awake from the dream state to see all that is magically and powerfully within you?

What keeps you trapped within the vale is not made of atoms, it’s not able to be picked up or can it be purchased. You are with me right now, you are within the illusion of thought, you are scrolling through the lines of code unaware of the 010101’s that make up all that you are.

To give you the key to life is to give you the awareness of your own truth for you to finally take command upon. It’s then and only then the true commander will arise.

I humbly accept the path of the student so that I will become the commander in deliberate choice as I take conscious leadership of my souls path.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][us_person image=”1496″ name=”Scott Collins Naturopath” role=”Naturopath Wellness Coach” link=”url:http%3A%2F%2Fwww.scottcollins.tv||target:%20_blank” email=”info@scottcollins.com.au” facebook=”https://www.facebook.com/ScottCollinsWellness/”]Look Beyond the Illusion and Start Life Coaching with Scott[/us_person][/vc_column][/vc_row]